August is about FUN! WeLoveDhansak is going three challenges on Instagram this month including #pcape #100dayshappy and our own #dhansakaugchallenge. Follow us @weloveshansak on Instagram and join in if you like a photo Challenge.
This is a paneer dish made with left over lentil curry and only three other ingredients. This is a great recipe for vegetarians as it high in protein and is great for using up leftover food.
Leftover lentil curry (simple recipe in a previous post),
Packet of paneer,
1x Red Pepper
Small amount of oil
Rice and yogurt
To make a smooth curry take the leftover lentil curry and blend with a hand blender, if you are happy with chunks then don’t blend at all; Blending does make the lentil curry seem richer in taste. In a separate frying pan, fry the cubed paneer in a small amount of oil until it’s lightly browned on all sides. Then add the red pepper chopped finely and the lentil curry and simmer for 10-15 minutes to warm thru.
Serve with rice and yogurt or bread.
This is a great meal that’s quick to prepare, great for a busy week night.
These are so great, if you love mushy peas you will love these! They are available In Tesco for £1 for 4 bakes. They contain 1 of your 5 a day and are quite low in calories so if you like mushy peas try these today!
This is our Fridge just after the food delivery it’s messy but it’s works!
Planned meals for this week are vegetarian Sunday dinner with Quorn Roast, Spicy Tofu Noodles, Paneer Curry, Griddled Halloumi with Pointy Pepper, Aubergine and Asparagus and Asda Meatfree Kievs with home made chips and beans.